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“I found Natalie's classes very beneficial and always came away from each class feeling stronger and relaxed. I was particularly impressed with the way Natalie tailor's each session to meet the needs of the individual. She is also excellent at explaining the benefits of the different postures, movements and breathing techniques for the purpose of coping with labour."

Silvia Montisci

Insured By: British Wheel Of Yoga

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Yoga Instructor Profile

Natalie Lyndon

Instructor: Natalie Lyndon

Qualifications
REPs - Level 3 Yoga Teacher
British Wheel Of Yoga - BWY Teacher Training Diploma
British Wheel Of Yoga - BWY Foundation Course 1

About
Having found yoga to help recover from a skiing injury which caused problems in my shoulder and knee, I discovered that it not only helped bring alignment and balance back, but gave me confidence and groundedness which really helped me to look at life through new eyes. Having found it indispensable though childbirth, I trained to become a teacher and now hold a 500-hour diploma through the British wheel of yoga and postgrad qualifications in postnatal and pregnancy yoga. I am a member of REPs and I hold an up-to-date first aid certificate. I am currently training for my baby yoga level 2 certificate with birthlight.

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