Yoga classes in Southampton, Chandlers Ford, Winchester, Hampshire

Felicity Bishop

“Your antenatal and postnatal classes were incredibly helpful and enjoyable. They have given me space each week for myself which has been so valuable when navigating the huge emotional and physical changes around becoming a mum".

Silvia Montisci

“I found Natalie's classes very beneficial and always came away from each class feeling stronger and relaxed. I was particularly impressed with the way Natalie tailor's each session to meet the needs of the individual. She is also excellent at explaining the benefits of the different postures, movements and breathing techniques for the purpose of coping with labour."

Michelle Cox

“When I fell pregnant, I joined Natalie's pregnancy yoga classes and I can honestly say that my labour went smoothly due to her guidance and teachings. Postnatally, I attended her mother and baby classes. The fact that I could bring my baby along to a yoga class was amazing and the advice and tips I got from Natalie really did work! At the end of Natalie's classes I always feel happier and of the best feelings in the world!"

Jane Glennie

"I've been going to Natalie's yoga class for 3 years and my core strength has greatly improved. Natalie is the best yoga teacher I've ever had, her skill and knowledge are amazing!"

Lucy Jurd

“I came to one-to-one yoga sessions with Natalie originally to manage stress. However, over the course of the last year, my flexibility and posture have greatly improved. Natalie's relaxed, friendly teaching methods make sure that you feel at ease throughout the session. I certainly come away feeling floaty and about two inches taller!"

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